As awesome as it is, being a professional athlete ain’t easy. Take it from Red Bull athlete and producer Sandra Lahnsteiner and her team: Janina Kuzma, Julia Mancuso, Matilda Rapaport, Tiril Christiansen, Emma Dahlström, Carissa Moore (surfing) and Nadine Wallner.

This year’s edition of Lahnsteiner’s Shades of Winter series reveals the glory and hardships behind the life of a professional action sports athlete. Enjoy the trailer for Shades of Winter: Between the film above and stay tuned for the complete eight-minute flick, dropping later this fall.

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